In order to hit fast tennis serves, the hitting arm must move in the optimal biomechanical way.
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Http://www.feeltennis.net/topspin-tennis-serve-pronation/This drill helps you feel better and imagine better the path of the racquet with top spin tennis ser ...
The tennis serve can be very hard ...
Just showing how the pronation on a tennis serve "wants" to happen naturally if you see and understand how the wrist wants to move in relation to the forearm.
Http://www.top-tennis-training.com/serve-course/Tennis Serve Pronation Explained - The Key To Serve Power and Control.
A tennis serve is a weapon only when the technique is correct.
Whether its a rainy day or you're on your own, you can still log some tennis practice even without a court.
One of the most difficult things in tennis, in my opinion, is not learning technique or even footwork—it’s the timing and rhythm.
Siêu kỹ thuật giao bóng tennis như federer , hướng dẩn từ A đến Z , đứng bỏ qua nếu ban muốn có mốt cú giao bóng sát thủ như Nadal , djolovic , Ace trong tầm tay